Why Therapy Is Not For Everyone

While the stigma attached to mental health has not fully been done away with, its veil is the most lifted it has ever been. Given the former, the latter is profoundly revolutionary in the most positive way imaginable. According to the CDC — citing studies from 2005 and 2012 respectively — , only 20% of those with a diagnosed with or have self-reported mental health issues have seen mental health professionals seek help…