What To Do With Your Nutrition When Injured: Interview With Dr. Layne Norton
8 min readOct 21, 2019
When injuries occur, we are told a wide variety of things by our doctors. Depending on the severity of the injury, we are either told to begin taking NSAIDs, go to physical therapy, rest for a prescribed period of time, or even get surgery. What we aren’t told, however, is how we should alter our diet. Given that nutrition is at the core of our health, this…
